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Marinated vegetable salad
Enjoy a healthful dose of vegetables with this tasty salad. You can make it in three easy steps.
Ingredients1 medium broccoli stalk, broken into florets
1 small cauliflower head, broken into florets
1 large green pepper, cut into 1-inch pieces
1 medium cucumber, sliced
4 medium carrots, pared and sliced
10 cherry tomatoes, stems removed
1 cup reduced calorie Italian salad dressing
Directions
- In a large bowl, combine broccoli, cauliflower, green pepper, cucumber, carrot and tomatoes.
- Toss vegetable mixture with Italian salad dressing to coat.
- Cover and refrigerate overnight.
Heart-healthy shopping Healthy eating when you have diabetes Recipes
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Source: Dialog: Living with Diabetes, winter 2008; Allina Medical Clinic, Diabetes Tips & Recipes for the Holidays, 2002
First published: 01/21/2008
Last updated: 01/21/2008
Reviewed by: Mary Frederick, RN, MS, CDE, diabetes program manager, Allina Medical Clinic
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