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Grilled pork tenderloin with apple salsa
This recipe tastes as good as it sounds.
IngredientsGrilled pork tenderloin
1 tablespoon chili powder
1/2 teaspoon garlic powder
1 pound lean pork tenderloin
Apple salsa
2 Granny Smith apples, peeled, cored, and finely chopped
1 can (4 ounces) chopped green chilies
1/4 cup lemon juice
3 tablespoons finely chopped fresh cilantro
1 clove garlic, minced
1 teaspoon dried oregano leaves, crushed
1/4 teaspoon salt
DirectionsGrilled pork tenderloin
- Spray grill well with nonstick cooking spray. Preheat grill to medium-high heat.
- Combine chili powder and garlic powder in a small bowl; mix well. Coat pork with spice mixture.
- Grill pork 30 minutes, turning occasionally, until the internal temperature reaches 165 degrees Fahrenheit when tested with meat thermometer in the thickest part of the tenderloin.
- Transfer the roast to a cutting board; cover with foil. Let the roast stand 10 to 15 minutes before slicing. The internal temperature will continue to rise 5 to 10 degrees during stand time.
- Slice pork across grain. Serve with salsa. Garnish, if desired.
Apple salsa
- Combine apples, chilies, lemon juice, cilantro, garlic, oregano and salt in a medium bowl.
- Mix well.
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Source: Allina Medical Clinic Holiday Cookbook, 2004; Dialog: Living with Diabetes, Volume 7, Issue 3, Summer 2006
First published: 06/30/2006
Last updated: 07/06/2006
Reviewed by: Mary Frederick, RN, diabetes program manager, Allina Medical Clinic
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