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Dana's tropical fruit smoothie

This drink refreshes, especially in hot weather. Makes 2 servings in 2 simple steps.

Ingredients

1 15-ounce can crushed pineapple with juice
1 cup low-fat plain yogurt
1 banana
8 cubes of ice
1 cup of orange juice

Directions

1. Combine the first four ingredients in a blender.
2. Blend, adding the orange juice, until the fruit reaches the consistency you like.

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Heart Health Condition Center

First published: 03/01/2005
Last updated: 06/15/2007

Reviewed by: Allina Patient Education